सर्दियों में सेहत का खजाना है आंवला, जानिए इसके अचूक फायदे

सर्दी-जुकाम से निजात दिलाने में आंवला आपकी मदद कर सकता है

[{"selector":"#anim-466bfbd3-eb51-4440-bedd-4cdf902900ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

आंवले में पॉलीफेनोल्स प्रचुर मात्रा में, पाचन तंत्र को दुरुस्त रखता है

[{"selector":"#anim-dd25926c-57ec-4605-8544-c9149afabdf2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9dbf32a4-52ea-4d46-9eae-a9aa338fcc7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-472e8718-5f84-4ef0-af36-846528746041","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

त्वचा को कोमल बनाने और झुर्रियों की समस्या कम करने में मददगार

[{"selector":"#anim-63ff54f6-3f7d-4cf9-9148-3c01dc3afb3c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1dda6c99-7556-4084-9dee-7c9247d9aa08","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-34790b85-2601-4973-a534-51c530aadcf0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आंवले के सेवन से शरीर में ब्लड और हीमोग्लोबिन का लेवल बढ़ता है

[{"selector":"#anim-267483f9-c502-402b-9706-7e0969c427b9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9494e87a-ee83-4a05-98d6-b8c9fb208011","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c1a25d39-2b88-473d-a2ff-10ddf80b0358","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आंवले का तेल बालों को मजबूत बनाता है और डैंड्रफ से छुटकारा मिलता है

[{"selector":"#anim-53850f67-6969-4092-9513-f9067e17de73 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-726b1794-97d7-41b7-b6e2-8bc651ec433c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ebe48f94-2272-411c-8ece-0f1e5c4e3f97","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

खराब कॉलेस्ट्रोल को खत्म कर अच्छे कॉलेस्ट्रोल को बनाने में मदद करता है

[{"selector":"#anim-6dffc885-7699-4402-81a0-31cd04ffc3ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-74d7ade4-9e0a-47fe-9eed-9dc0a719870f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f9884cfe-6e2f-4c81-b361-b1e7e1c6b9c5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आंवला शरीर के मेटाबॉलिज्‍म को मजबूत बनाता है, जिससे वजन कम होता है

[{"selector":"#anim-b43c50ba-9a7e-4d42-9a79-8fa6eace5e0d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6d181e9c-16d2-417d-8f22-1cba59887aad","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1074534c-256c-4d8d-97aa-b224370eee36","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]