पके हुए खाने को ज्यादा देर तक फ्रिज में न रखें, घेर लेंगी बीमारियां

गर्मियों में खाना खराब होने से बचाने के लिए खाना फ्रिज में रख देते हैं

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फ्रिज में ज्यादा देर तक खाने रखने के कई नुकसान भी हो सकते हैं

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फ्रिज अच्छी तरह से साफ ना होने के कारण इसमें कीड़े पनप सकते हैं

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इस बात का भी ध्यान रखें कि बहुत ज्यादा फूड को स्टोर न करें.

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पके हुए भोजन को पांच - छह घंटे से ज्यादा समय तक फ्रिज में नहीं रखना चाहिए

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खाना बनने के 1 से 2 घंटे के भीतर ही उसको फ्रिज में रख देना चाहिए

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कोशिश करें कि सब्जी को जब निकाले तो पहले उसको गर्म जरूर कर लें

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