गर्मियों में सेहत के लिए वरदान से कम नहीं है कच्चा प्याज!

गर्मियों में सेहत के लिए वरदान से कम न हीं है कच्चा प्याज!

[{"selector":"#anim-bd536021-6f5e-41d2-a4d0-9eeaaba587ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a863766-ab19-4e08-a4c5-77179f4ca860","keyframes":{"transform":["translate3d(0px, 168.36416%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adc62360-b221-496e-943a-0e6dd5ee6d01 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] एक्सपर्ट के अनुसार, लू से बचने में कच्चा प्याज फायदा करता है

[{"selector":"#anim-1e0049cc-eea5-4d94-b8af-0a5a6dc19851","keyframes":{"transform":["translate3d(181.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-4f6e8f20-c93f-4454-a19a-0c0a046a4671","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-1c202ead-7af3-467d-969c-9651acdbe500 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] गर्मी में नींबू के साथ कच्चा प्याज खाने से हाजमा दुरुस्त होगा

[{"selector":"#anim-a14aae67-1d9f-4bfd-ac14-00213d633434","keyframes":{"transform":["translate3d(-124.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-babccdad-0bc5-418e-9fbf-e63deebb0d1a","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-fb370275-bb20-4c0a-93c5-1e0ebb28dddc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] प्याज में मौजूद पोटैशियम, बीपी लेवल को कम करने में मदद करता है

[{"selector":"#anim-1d08babf-822e-4256-a36e-2ef0d691ec0d","keyframes":{"transform":["translate3d(181.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3eac46aa-62d8-43cc-a5ee-6ea9ccda205a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79a6b18c-b4dc-4410-a577-6b461f8eb85f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e6d12703-29d7-42b3-8b70-127c1300c931 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] प्याज हीट स्ट्रोक से बचाव और शरीर को ठंडक पहुंचाने का काम करता है

[{"selector":"#anim-546ab221-5528-4f40-8656-a790ac2811d0","keyframes":{"transform":["translate3d(-120.25317%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cf43384-7b54-4948-ae05-e0e6fee818aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a17c7bd-c764-4c21-892a-b12d132b2efd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ad86c754-30a7-44b3-aca7-c257098918df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] इसमें विटामिन ए, विटामिन बी और विटामिन समेत कई न्यूट्रिशन पाए जाते हैं

[{"selector":"#anim-8e1b79a4-6a67-4bfb-aaab-4197a441835a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dc69f75f-69a8-478f-a5a0-ae98a2135789","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e912ee5f-d119-4aa1-b855-7a4289f2012d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] प्याज में एंटी-इंफ्लेमेटरी, एंटी-एलर्जिक और एंटीऑक्सीडेंट गुण पाए जाते हैं

[{"selector":"#anim-64fbc0ad-08a9-4ff4-ab1b-cebbd9f82287","keyframes":{"transform":["translate3d(-121.81819%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5c71848-84ab-4609-a40b-ae235451a957","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3519ffb-2fcc-4f95-98f2-7ff68f9bf903","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fed81204-c1eb-45b3-9690-b3fe3a2f7597 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] प्याज कोलेस्ट्रोल लेवल कम करता है और यह हार्ट हेल्थ के लिए भी फायदेमंद