बड़े काम की चीज है छोटी सी इलायची, जानिए फायदे

इलायची का पानी सेहत के लिए काफी फायदेमंद होता है

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इलायची की मदद से पाचन को सुधारने में काफी मदद मिलती है

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माउथ फ्रेशनर के तौर पर अक्सर इलायची का इस्तेमाल किया जाता है

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इसमें एंटी बैक्टीरियल गुण पाए जाते हैं, जो कैविटी से बचाव करते हैं

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इसमें मौजूद एंटी इंफ्लेमेटरी गुण आंखों के लिए काफी लाभदायक होते हैं

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एंटीऑक्सीडेंट्स और डाइयूरेटिक गुण ब्लड प्रेशर कंट्रोल करने में कारगर

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इसमें मौजूद एंटीऑक्सीडेंट्स इम्यून सिस्टम को मजबूत बनाने में मददगार

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