सर्दियों में दवा से कम नहीं 1 चम्मच शहद का सेवन

खांसी , गले में खराश, पाचन को दुरुस्त करने के लिए शहद का सेवन कारगर है

शहद को आप अलग-अलग तरह से डाइट में शामिल कर सकते हैं

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सर्दियों में ठंड से बचने के लिए एक चम्मच शहद आपके बहुत काम आ सकता है

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गुणकारी और पोषण से भरपूर शहद शरीर को गर्माहट देता है

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शहद में नमी बनाए रखने वाले गुण होते हैं जो ठंड त्वचा को हाइड्रेटेड रखते हैं

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शहद एनर्जी बूस्टर भी है, जो सर्दियों की थकान से निपटने के लिए बढ़िया है

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शहद बेक्ड गुड्स में नमी और गहराई प्रदान करता है, मिठास प्रदान करता है

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