दही के साथ भूलकर भी न खाएं ये चीजें, बिगड़ सकती है सेहत

गर्मी में शरीर को ठंडा रखने के लिए लोग दही खाना पसंद करते है

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दही में फाइबर, प्रोटीन, कैल्शियम जैसे कई पोषक तत्व पाए जाते हैं

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दही के साथ गुड़ मिलाकर खाने से आपका वजन तेजी से बढ़ सकता है

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दूध को दही के साथ मिलाकर खाने से पाचन संबंधी समस्या हो सकती है

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दही और चाय का कॉम्बिनेशन आपके मेटाबॉलिज्म को स्लो कर सकता है

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मैंगो शेक के साथ दही का इस्तेमाल इनडाइजेशन, एसिडिटी पैदा कर सकता है

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प्याज से बनी चीज के साथ दही खाने से चेहरे पर पिंपल्स एलर्जी हो सकती है

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