आप भी खाते हैं जल्दी-जल्दी खाना, तो हो जाएं सावधान

आजकल की लाइफस्टाइल काफी ज्यादा भागदौड़ वाली है

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आायुर्वेद के मुताबिक खाना धीरे-धीरे और चबाकर खाना चाहिए

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जल्दी-जल्दी खाने से गैस और ब्लोटिंग की समस्या होती है

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पाचन तंत्र को खाने को ठीक से पचाने में कठिनाई होती है

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मोटापा, ओबेसिटी, का एक कारण जल्दबाजी में खाना भी है

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जल्दबाजी में खाना खाने से डायबिटीज की समस्या भी होती है

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जल्दबाजी के चक्कर में आप ओवरइटिंग का शिकार हो सकते हैं

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63 साल की उम्र में भी बॉलीवुड छोटे पर्दें पर एक्टिंग का जलवा बिखेरता हैं ये एक्टर

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