बच्चे की हाइट नहीं बढ़ रही तो तुरंत खिलाना शुरू करें ये फूड्स

बच्चे की लंबाई ना बढ़ना मां के लिए एक चिंता का विषय होता है

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पौष्टिक गुणों से भरपूर बादाम और दूध बच्चे की हाइट बढ़ाने में मददगार

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कैल्शियम से भरपूर ताजी दही बच्चों के हड्डियों के विकास में फायदेमंद

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बच्चों को पालक-टमाटर का सूप पिलाने से उनकी हाइट ग्रो करती है

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सुबह बच्चों को भीगे चने-गुड़ खिलाने से भी उनकी हाइट बढ़ती है

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अगर बच्चा नॉनवेजिटेरियन हैं, तो उन्हें अंडे और मछली जरूर खिलाएं

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डेली योग भी हाइट बढ़ाने में मदद करेगा, रनिंग हाइट के लिए फायदेमंद

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