लिवर को हेल्दी रखेंगी ये आयुर्वेदिक चीजें, जरूर करें सेवन

खानपान में गड़बड़ी के कारण लोगों को कई बीमारियां हो रही हैं

अल्कोहल, जंक फूड और प्रदूषण के चलते लिवर पर भी असर पड़ रहा है

[{"selector":"#anim-11f7d37a-e7a7-4a62-bdbf-27b8fd56b907 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0eae25d0-3234-4166-ac05-6b7e38a3a2da","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

लिवर को हेल्दी रखना है तो आयुर्वेद की कई चीजें काफी फायदेमंद है

[{"selector":"#anim-2cd90374-b754-4a1d-9853-2ff9a6705317 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-06bb1989-1b56-46ad-b4a9-80316eacd8e0","keyframes":{"transform":["translate3d(116.87501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9cc1d364-12f8-41bd-893c-733d4610f541","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

त्रिफला में हरड़, बहेड़ा और आंवला शामिल हैं, जो लिवर की सफाई के लिए बेस्ट है

[{"selector":"#anim-63694b40-0962-43ec-8f32-0d1583283a50 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a0721b7a-a913-4cab-bdd6-eca82cbba0f8","keyframes":{"transform":["translate3d(-106.92042%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-2d411bca-de6a-44ba-8610-2784b284a7e8","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

तुलसी में एंटीबैक्टीरियल गुण होते हैं, ये लिवर को डिटॉक्स करने में मदद करती है

[{"selector":"#anim-85d01c2d-03b9-4e99-8584-96af093c88bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9115fc67-7a1f-4477-9c89-c45cd5d2f327","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95d30f47-a4d4-4aa9-b540-b530e809bca8","keyframes":{"transform":["translate3d(0px, 153.44590%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

हल्दी लिवर को डिटॉक्स करने में मदद करती है, इसमें करक्यूमिन नाम का कंपाउंड होता है

[{"selector":"#anim-c86ca0db-e5c4-4446-85d8-76c41aacea95 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e68e0316-fb32-493d-93f6-0a2a3ba71026","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

गिलोय लिवर की सफाई करने के साथ-साथ टॉक्सिंस निकालने में मदद करता है

[{"selector":"#anim-d2bc82ee-5b53-4cb4-a2e2-3abfcbc15959 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d4cf3fb9-235d-4a7c-b030-a2f2f9b7416d","keyframes":[{"offset":0,"transform":"translate3d(0, -866.10418%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -243.548495416%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -82.79955960800001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -31.093140062000003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -13.511225208%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}]