हाई बीपी को कंट्रोल करने में मददगार हैं ये हर्ब्स

[{"selector":"#anim-0863125e-c0af-4be5-beaf-70c30d5bf0e0","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6d71dd4e-dcb7-4870-b92c-ff2be8e5c907","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-728915a4-53f3-4652-8cdd-f84c72e64276 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] बीपी हाई के मामले आजकल युवाओं में बढ़ते नजर आ रहे हैं

[{"selector":"#anim-f3fd5699-e32e-4a7a-9d11-20c10d3b3e66","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-add5260c-9c76-412b-b956-b3c92b9e6e39 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] सेहत का खजाना दालचीनी ब्लड प्रेशर कम करने में कारगर

[{"selector":"#anim-152ed7ac-5ac0-4f30-9ed5-67be75b3a047","keyframes":{"transform":["translate3d(-124.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-95b4a986-2d83-4342-bdd3-871a9704e06b","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-57bf18fa-4d79-4b0b-a5e9-d23798bc969d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] औषधीय गुणों से भरपूर लहसुन बीपी मैनेजमेंट में मददगार होता है

[{"selector":"#anim-550f4caa-35a4-4b3f-8c4e-94bc7db04731","keyframes":{"transform":["translate3d(-124.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-1fa8d399-8fa1-402e-b5f3-1697a6cf4a2c","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-6f135d8d-65e7-46fc-84e7-a8e1682692eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] बीपी हाई के पेशेंट तुलसी को अपनी डाइट का हिस्सा बना सकते हैं

[{"selector":"#anim-5030f45f-ddbd-40e6-99f4-1937310520d2","keyframes":{"transform":["translate3d(151.66665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6324736c-06ad-49d2-a7b8-bd09a20f4dde","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-3101ba50-af28-4538-9986-aad637edb0f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] सेलरी को डाइट में ऐड करने से हाई बीपी के मरीजों को फायदा हो सकता है

[{"selector":"#anim-79c402a3-1018-4982-8aca-36e17070eca7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-53a98803-7123-4bd1-b3f8-6bd07612f3bc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-81b8bf39-12df-4770-80b2-6d73602c0a5d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] ओमेगा-3 फैटी एसिड से भरपूर, अलसी के बीज बीपी कम करने में सहायक

[{"selector":"#anim-ac416b21-8505-4b8d-88c3-0636b0bfc485","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc6d880f-ed0a-4568-9710-fd1d3140044f","keyframes":{"transform":["translate3d(0px, 130.43985%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56e95e5f-e63f-472e-965d-416943ace76d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] हाई ब्लड प्रेशर को कंट्रोल करने के लिए त्रिफला बहुत ही असरदार जड़ी-बूटी है