हाई बीपी को मैनेज करने में मदद करेंगे ये जूस

युवाओं को भी आजकल हाई बीपी यानी हाइपरटेंशन परेशान कर रहा है

हर दूसरा इंसान आपको बीपी- शुगर जैसी बीमारियों से परेशान मिल जाएगा

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बीपी कंट्रोल करने में देसी नुस्खे और डाइट में बदलाव भी मदद कर सकते हैं

[{"selector":"#anim-7d543ead-1d24-4255-97d2-0af9cb4080cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3cec06bb-8ed2-45af-9775-b6fea45685ed","keyframes":{"transform":["translate3d(-106.14973%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-de47188e-77b5-4b73-906f-d64268493998","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

अगर हाई बीपी से परेशान हैं, तो आपको चुकंदर के जूस का सेवन करना चाहिए

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संतरे का जूस पीने से बीपी कंट्रोल में रहता है और इम्यूनिटी भी मजबूत होती है

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बीपी लेवल को मैनेज करने के लिए टमाटर का जूस भी बहुत लाभकारी है

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नुस्खा दवाई का विकल्प नहीं पर बीपी को मैनेज करने में जूस मदद करेंगे

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