आपके शरीर को जरूरत है कार्ब्स की, इन संकेतों को समझे

कार्ब्स शरीस में एनर्जी को बनाए रखने में करते हैं मदद

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थकान का अहसास होता है शरीर में कार्ब्स की कमी से

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कार्ब्स की कमी से डाइजेस्टिव सिस्टम गड़बड़ाता है

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ब्लोटिंग या पेट फूलने की शिकायत हो सकती है

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कार्ब्स का सेवन कम करने से आती है मुंह से बदबू

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व्यक्ति के लिए फोकस कर पाना मुश्किल हो जाता है

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मेंटल अलर्टनेस पर भी असर चिड़चिड़ा महसूस होने लगता है

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